Blog 7

One of my favorite words to hear and say would be nature. This word reminds me of being outdoors and how calming it is. When I get stressed with the everyday things that life has, I often like to take a walk and soak in everything that the outdoors has to offer. Whether it be the birds chirping, the sun on my skin, or hearing waves crashing, it all is just so calming to me. This helps me destress and puts me in a better head space. The word nature can mean a lot of different things to many different people. Some people may think of nature being a gross place filled with bugs. Some may think about it as a place that they would never want to be. When I think about the word nature, it brings joy, peace, and tranquility into my body. I know if I am having a bad day, one simple thing will help. Not only can taking a walk to see what nature has to offer be calming, it is also good for you. Walking is good for the body physically, but also the brain. Studies have shown that taking a walk can help release brain chemicals that promote relaxation and can improve your mood. With that being said, when you take a walk in nature, it seems that you will be a whole new person. This word says a lot about me and the things I enjoy doing. It shows that I not only enjoy being in nature, but also care about the environment. When I came to Christopher Newport, I had planned on majoring in something related to the environment or the wildlife that lives in it.